AFFIRMATION: It’s a Beautiful Day to Go After Your Dreams

Jody Agard • Oct 10, 2023

Relax,


And close your eyes.


PAUSE (5 SEC)...


Invite your body to soften,


And your mind to clear,


As you connect with the circular rhythm of your breath.


PAUSE (10 SEC)...


Let any tension you might be feeling,


Release from you with every breath out.


PAUSE (10 SEC)...


Let any dreams that are ready to play,


Come home with every breath in.


PAUSE (10 SEC)...


Be here.


One with your body,


Mind,


And soul.


One with your dreams.


PAUSE (20 SEC)...


It’s a beautiful day to go after your dreams.


PAUSE (10 SEC)…


It’s a beautiful day to go after your dreams.


PAUSE (10 SEC)…


It’s a beautiful day to go after your dreams


LONG PAUSE (4 MINS)…


It’s a beautiful day to go after your dreams


PAUSE (30 SEC)…


Namaste, Beautiful




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